Mental Health Services

Mental Health Services

CBT & IPT Mental Health Services

Finding a balance in life can often feel like a challenge, but with my specialized Cognitive Behavioral (CBT) and Interpersonal …
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Medication Management for Mental Disorders

Understanding and managing medication for mental health disorders can be daunting. That's why I offer specialized management dedicated to …
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Trusted Insurance Providers

I’m proud to be in-network with trusted insurance providers like Aetna, Carelon Behavioral Health, and Cigna. This means that if you have insurance through these companies, you can receive my mental health services at a reduced cost. Being in-network allows me to offer you affordable care with lower out-of-pocket expenses, such as co-pays or deductibles, all while providing personalized, high-quality treatment. 

My goal is to make your mental health care as accessible and stress-free as possible, so you can focus on your healing with confidence and peace of mind.

Specialities

Specialities

ADD/ADHD

Tailored treatments to manage focus, attention, and impulsivity for children and adults.

Anxiety

Specialized therapies to reduce worry, nervousness, and fear, helping regain control.

Depression

Compassionate support to overcome feelings of sadness, hopelessness, and emotional fatigue.

Sleep Disorder

Solutions to improve sleep quality, reduce insomnia, and promote restorative rest.

Stress

Techniques to manage overwhelming pressure, balancing life demands, and enhancing relaxation.

Substance Use/Addiction

Comprehensive support to break free from dependency, fostering lasting recovery and wellness.

Bipolar Disorder

Evidence-based treatment for mood regulation, helping manage extreme highs and lows effectively.

OCD

Therapeutic approaches to manage compulsions and intrusive thoughts for a balanced life.

Family Issues

Mediation and guidance to resolve conflicts and strengthen communication within families.

Anger Management

Strategies to control frustration and anger, promoting healthier emotional responses and relationships.

Relationship Issues

Counseling to improve communication, resolve conflicts, and strengthen emotional connections with partners.

Grief and Loss

Compassionate support to navigate the emotional journey of mourning and healing.

Reach Out Today

Discover personalized, evidence-based mental health solutions designed to meet your unique needs. Reach out today and let’s start this journey toward improved mental well-being together.